Losing weight by eating pasta may seem like a dream, but it's actually a reality. With a balanced weekly diet menu, this has become possible. In this detailed article, you will discover the pasta diet, which explains how [...]
The low glycemic index diet allows you to choose foods based on their sugar content, a way to control insulin levels. Nutritionist, Dr. Diana Scatozza has developed for D come Dieta this 1300 calorie hypoglycemic diet with menu [...]
The Japanese diet is considered the food of longevity, with particular regard to the Okinawa diet, but today we see its slimming effects. Many try to lose weight and failing wonder if the Japanese diet for weight loss [...]
Fast diet to lose 11 lb in one month with a weekly menu that will help you, if followed correctly, to quickly lose 11 lb in just one month. This fast diet that will make you lose 11 [...]
Here's what to eat to lose weight in a healthy and lasting way. How many times have you said to yourself: "That's enough now," after yet another restrictive week-long diet? In the end, did you give in to [...]
How to go on a diet? Everyone says they need to go on a diet to achieve the desired physique, but only a few know what and how to do it to lose weight and sculpt their abs. [...]
If you are looking for an effective way to lose weight without having to count calories or give up a hearty meal, you may want to consider the Super Metabolism Diet. This dietary approach, developed by nutritionist Haylie [...]
The vegan raw food diet prefers the consumption of raw foods, a vegan raw foodist does not eat milk, eggs, honey, meat, and fish even raw because they are of animal origin. In the weekly menu that we [...]
Dr. Migliaccio's Diet, also known as the Gelato Diet (=ice cream diet), proposes a meal plan that includes one or two gelatos as the main meal or snack, allowing for weight loss. This low-calorie diet, devised by the [...]
Protein diets are trendy among women who are determined to shed those extra pounds. A protein diet for weight loss helps you lose weight by simply eating more protein. This means reducing the consumption of carbohydrates in favor [...]