Vegan diet

Balanced vegan diet with a sample weekly menu

The vegan diet is a type of diet created in defense of animals and in favor of a healthier and more environmentally friendly lifestyle. Let's see what a balanced vegan diet consists of. Many have expressed opinions for [...]

Vegan Raw Food Diet with Example Weekly Menu to Lose Weight

The vegan raw food diet prefers the consumption of raw foods, a vegan raw foodist does not eat milk, eggs, honey, meat, and fish even raw because they are of animal origin. In the weekly menu that we [...]

Feb 21,2024 Diet with menu Example Menu Vegan diet Weight loss