The lemon diet to lose up to 9 pounds in one week with a fat-burning menu, lemon has slimming properties, speeds up metabolism, and combats water retention. The lemon diet can work, lasting 7 days, it involves a [...]
Noemi's diet has been in high demand since the Italian singer appeared at the Sanremo Festival 2021 with an impressive weight loss of 33 lbs and a toned, healthy physique. Noemi's nutritionist immediately revealed what Noemi's secret was [...]
How to lose 10 kilograms fast in just one month? With the 3-day and 9-day brown rice diet, you can lose weight up to over 10 kg/month and it works. The brown rice diet consists of two phases: [...]
Example menu for the Rice Diet for 3 days and 9 days with indicated quantities and established combinations, here's how to do the diet by eating rice. You have loudly requested this dietary menu and here it is, [...]
The Zone Diet was created by researcher Barry Sears with the aim of developing a balanced, low glycemic index meal plan. It is considered a high-protein diet, with a balance of carbohydrates and fats, with meal portions regulated [...]
The Metabolic Diet was developed by Dr. Mauro Di Pasquale, an Italian-Canadian physician, for losing weight by mostly consuming high-fat foods while avoiding carbohydrates. During the first week of the Metabolic Diet, you are allowed a maximum intake [...]
Losing weight by eating pasta may seem like a dream, but it's actually a reality. With a balanced weekly diet menu, this has become possible. In this detailed article, you will discover the pasta diet, which explains how [...]
Fast diet to lose 11 lb in one month with a weekly menu that will help you, if followed correctly, to quickly lose 11 lb in just one month. This fast diet that will make you lose 11 [...]
A gluten-free and lactose-free diet for losing weight, staying in shape, and feeling good about your body by avoiding bloating and discomfort caused by certain foods. This is a weight loss diet for celiacs and those who are [...]
How to go on a diet? Everyone says they need to go on a diet to achieve the desired physique, but only a few know what and how to do it to lose weight and sculpt their abs. [...]