The Zone Diet was created by researcher Barry Sears with the aim of developing a balanced, low glycemic index meal plan. It is considered a high-protein diet, with a balance of carbohydrates and fats, with meal portions regulated [...]
The Metabolic Diet was developed by Dr. Mauro Di Pasquale, an Italian-Canadian physician, for losing weight by mostly consuming high-fat foods while avoiding carbohydrates. During the first week of the Metabolic Diet, you are allowed a maximum intake [...]
The astronaut diet, developed by NASA nutritionists, serves to optimize nutrient intake and avoid stomach problems. Developed in the 1960s, this diet was designed to prevent the astronauts' intestinal gas from destabilizing the delicate balance inside the ISS. [...]