The high-calorie diet is a healthy diet that is used for weight gain or muscle mass, suitable for men or women with an example weekly menu. The high-calorie diet, which means 'with more calories', can be helpful for [...]
The low glycemic index diet allows you to choose foods based on their sugar content, a way to control insulin levels. Nutritionist, Dr. Diana Scatozza has developed for D come Dieta this 1300 calorie hypoglycemic diet with menu [...]
The Japanese diet is considered the food of longevity, with particular regard to the Okinawa diet, but today we see its slimming effects. Many try to lose weight and failing wonder if the Japanese diet for weight loss [...]
A balanced vegetarian diet is based on reduced consumption of animal-derived foods and the total absence of animal-derived foods in the diet. Below you will find a weekly menu for a balanced vegetarian diet, what vegetarians eat, the [...]
The alkaline diet allows changing the acidity of the body, which is indicated by a pH number. One wonders if an alkalizing diet is necessary, aids in weight loss, truly works, and if it is also useful against [...]
The toning diet is based on the consumption of foods which help muscle toning, it is both traditional and vegetarian or vegan. Those who follow an invigorating diet must eat fewer foods rich in saturated fats and have [...]
Fast diet to lose 11 lb in one month with a weekly menu that will help you, if followed correctly, to quickly lose 11 lb in just one month. This fast diet that will make you lose 11 [...]
If you also have esophagitis, which is inflammation of the esophagus, and you want a diet to alleviate the symptoms of reflux because you don't know what to eat, this article will be very useful to you. It's [...]
A gluten-free and lactose-free diet for losing weight, staying in shape, and feeling good about your body by avoiding bloating and discomfort caused by certain foods. This is a weight loss diet for celiacs and those who are [...]
If you are looking for an effective way to lose weight without having to count calories or give up a hearty meal, you may want to consider the Super Metabolism Diet. This dietary approach, developed by nutritionist Haylie [...]